December 22, 2014

7 Ingredients Your Leaky Gut Hates (Hint: Hold the Cool Whip)

Are ingredients in processed foods (food additives) a contributor for leaky gut? Food additives have been proposed as a likely culprit in increased intestinal permeability, or […]
December 4, 2014

Benefits of Exercise for Autoimmune Conditions

Will regular exercise reduce my symptoms and flares generally? Exercise can be beneficial for those suffering from autoimmune conditions for several reasons. Exercise helps to regulate […]